'Life Is Not Fair' 5:00
In this live recording Dr Menis Yousry discusses dealing with the unfairness of life and how accepting this is key to personal freedom

'You are your intention' 8:28
Dr Menis Yousry discusses the power of three words: intention, method and results. Where are you putting your energy?

'Turn your negative affirmations into positive ones' 4:36
Dr Yousry talks about how the power of our intentions can shape what we want in our lives - for good or for bad. The power is in our hands to change it.

'Implicit memory, our protective layer, limiting character and where it stems from.' 19:15
In this live recording from an Essence Foundation course, world leading facilitator Dr Menis Yousry introduces the concept of our implicit memory and the role this has in creating our protective layer which results in a limiting character aspect of our personality based upon events in the past that are long finished yet still holding us back.

'3 Building Blocks of Any Successful Relationship.....& a quick catch up.' 19:06
Dr Menis Yousry shares some simple, yet effective relationship insights: 3 building blocks of any successful relationship.
Based upon over 20 years experience working with people of all backgrounds and nationalities all over the world.

'Hidden Memories.' 6:34
Listen to Dr Yousry talk live on a recent seminar about how children make sense of their early experiences in life and how that affects the way we protect ourselves now.

'We carry our parents with us everywhere we go.' 5:13
Dr Yousry talks about our parents and how learning to being at peace with these two people is fundamental to living our lives freely and without limitations.

'The Past Is a Gift to Us' 3:40
Whatever has happened in our lives, Dr Yousry explains how the past has actually been a perfect gift to us, assisting us on our personal journeys

'100% Vs 99%: the 1% difference that makes all the difference.' 9:34
Dr Menis Yousry talks about how we can radically alter the results we get in life simply by deciding whether or not we participate and play fully

Feedback from participants on the latest Advance course 8:48
A short selection of feedback from participants who have just completed the Essence Advance Course.