From before each of us was born and up to a young age, our experiences of the world and of our parents have shaped us in ways we do not even realise. As children our brains were not developed enough to make sense of our early experiences and so these become unresolved, unconscious memories. Today as adults some of our responses to situations and events are reactions to a past that no longer exists. They have become automatic protective reflexes that can prevent us from achieving what we really want.

In Discover Your Hidden Memory Dr Menis Yousry reveals the powerful, invisible waves of influence that inform our actions, bind us to the past and hold us back in our present. He outlines simple but effective exercises to identify exactly how our actions today are connected to our early childhood experiences and our relationships with our parents, as well as to past generations, history and culture.

An exploration of human consciousness, Discover Your Hidden Memory, is split into two parts. Part I looks at the conflict between our intentions and what we achieve, examining: how our social brain makes us who we think we are; why our beliefs are stronger than reality and the relationship between belief and memory. Part II outlines Dr Yousry’s healing process and includes exercises and tools to help you uncover your hidden memory and find the real you.